Olympic Distance Course:

1.5 Km Swim in Jimbaran Bay: The course in Jimbaran Bay will be clearly marked by buoys and water safety will be provided by the Balawista lifeguards from Kuta Beach. See Olympic Swim Course

• Wetsuits are not allowed as the race will follow federation rules prohibiting wetsuits in waters over 20 degrees Centigrade.
• All athletes must wear their assigned swim cap on race day.

40.5 Km Bike from Jimbaran Bay to Nusa Dua: The bike course begins from T1 at the edge of Jimbaran Bay and continues through the Nusa Dua area of Bali. The course will extend through the hills above Nusa Dua and loop back to T1 at Jimbaran. See Olympic Bike Course

• Although motor vehicle traffic will be closed in one lane of each roadway, riders are encouraged to keep an eye out for motorists and pedestrians and ride to the right of the road.
• Drafting is not permitted and course marshals will enforce the rule.
• Two small speed bumps in Nusa Dua must be negotiated and riders will be asked to slow in this area.
• One aid station will be provided near the turn around point of the bike course.
• Bike mechanics will be available on race day to assist racers with mechanical issues.
• While there are no road bike/tri bike rentals on the island, there are mountain bike rentals available.

10 Km Run through Jimbaran Village: The run course is on flat paved roads through Jimbaran Village. Depending upon race day tides, the final 100-400 meters of the course will be a sand finish on Jimbaran Beach. See Olympic Run Course

• Although motor vehicle traffic will be closed in one lane of the roadway, runners are encouraged to keep an eye out for motorists and pedestrians.
• Aid stations will be set up at 3 kilometer intervals along the run course.

Sprint Distance Course:

500 m Swim in Jimbaran Bay: The course in Jimbaran Bay will be clearly marked by buoys and water safety will be provided by the lifeguards from Kuta Beach. See Sprint Swim Course

• Sprint distance wave start will begin within 30 minutes following the Olympic distance swim start.
• Same rules must be followed listed above.

20 Km Bike from Jimbaran Bay to Nusa Dua: The bike course begins from T1 at the edge of Jimbaran Bay and continues through the Nusa Dua area of Bali. This flat and fast course will return from Nusa Dua via the Bypass and loop back to T1 at Jimbaran. See Sprint Bike Course

• Although motor vehicle traffic will be closed in one lane of each roadway, riders are encouraged to keep an eye out for motorists and pedestrians and ride to the right of the road.
  
• Same rules must be followed listed above.
  
• One aid station will be provided near the turn around point of the Sprint bike course.
  
• Bike mechanics will be available on race day to assist racers with mechanical issues.

5 Km Run through Jimbaran Village: The run course is on flat paved roads through Jimbaran Village. Depending upon race day tides, the final 100-400 meters of the course will be a sand finish on Jimbaran Beach. See Sprint Run Course

• Although motor vehicle traffic will be closed in one lane of the roadway, runners are encouraged to keep an eye out for motorists and pedestrians.
• Aid stations will be set up at 3 kilometer intervals along the run course.

8:00 a.m. - 10 a.m.
Guided Bike Course Tour - departs from Coconut Grove at the Four Seasons
Please bring water, gels, change of clothes (if needed)

10:30 a.m. - 11:30 a.m.
Balinese Bike Blessing - at Coconut Grove at the Four Seasons

11:00 a.m. - 3:00 p.m.
Bike mechanic service available - at Coconut Grove at the Four Seasons

2:00 p.m. - 3:00 p.m.
Optional Group Swim - at Coconut Grove at the Four Seasons

5:00 p.m. - 7:00 p.m.
Athlete Reception at MRA Bali Triathlon Headquarters at the Four Seasons
Cocktails and light hors d’oeuvres

8:00 a.m. - 9:00 a.m.
Optional Group Run/Jog - at Coconut Grove at the Four Seasons

11:00 a.m. - 3:00 p.m.
Bike mechanic service available - at Coconut Grove at the Four Seasons

2:00 p.m. - 6:00 p.m.
Packet Pick-up - at Coconut Grove at the Four Seasons

4:00 p.m. - 5:00 p.m.
Mandatory Race Briefing at Coconut Grove (next to Four Seasons)

5:00 p.m. - 9:00 p.m.
Pre-Race Event Dinner at Coconut Grove (next to Four Seasons)
Food Tickets for family/friends will for sale - $15 US

7:00 a.m.
Sprint Distance First Wave Start - at Coconut Grove at the Four Seasons

7:30 a.m.
Olympic Distance First Wave Start - at Coconut Grove at the Four Seasons

8:00 a.m.
5k Fun Run Start - at Coconut Grove at the Four Seasons

11:00 a.m.
Awards - at Coconut Grove at the Four Seasons

9:00 a.m. - 2 p.m.
Post Event Social hosted by Four Seasons

5:00 p.m. - 7:00 p.m.
Informal Athlete Send Off at MRA Bali Triathlon Headquarters at Four Seasons
Cocktails and light hors d’oeuvres